Spices in Aurveda
Aurveda

Spices of Aurvedic Use

The age-old adage “you are what you eat” loosely sums up the premise of Ayurveda. Ayurveda is a holistic approach to health based on balance—one’s diet profoundly sustains the mind and body’s equilibrium. It is also believed that in eating correctly, food can be not only medicinal but also preemptive in maintaining the body’s immunity […]